Nature, Meaning & Resilience

• Last Child in the Woods – Richard Louv (Nature Deficit Disorder)

• Braiding Sweetgrass – Robin Wall Kimmerer

• Man’s Search for Meaning – Viktor Frankl

• The Comfort Book – Matt Haig

• The Obstacle Is the Way - Ryan Holiday

 

Trauma, Nervous System & Healing

• The Body Keeps the Score – Bessel van der Kolk

• Waking the Tiger – Peter A. Levine

• In an Unspoken Voice – Peter A. Levine

• Anchored – Deb Dana

• Neuro-Mastery: Unlocking your brains potential for lasting success – Dr. Pamela Seraphine

• What Happened To You: Conversations on trauma, resilience and healing - Dr. Bruce Perry and Oprah Winfrey

• The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing - Dr. Bruce Perry and Maia Szalavitz

• Getting Past Your Past – Francine Shapiro

• Rewire Your Anxious Brain – Catherine Pittman & Elizabeth Karle

• When the Body Says No – Gabor Maté

 

Parenting, Children & Youth Mental Health

• The Parenting Handbook – (practical, skill-based guidance for caregivers)

• The Whole-Brain Child – Daniel J. Siegel & Tina Payne Bryson

• No-Drama Discipline – Daniel J. Siegel & Tina Payne Bryson

• Beyond the Behavior – Mona Delahooke

• Raising a Secure Child – Kent Hoffman, Glen Cooper & Bert Powell

• The Explosive Child – Ross W. Greene

• Hold On to Your Kids: Why Parents Need to Matter More Than Peers - Gorden Neufeld and Gabor Mate

• Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One) -  Dr. Deborah MacNamara

• Nourished: Connection, Food, and Caring For Our Kids (and everyone else we love) - Dr. Deborah MacNamara

 

Emotional Regulation, Coping & Self-Compassion

• The Mindful Self-Compassion Workbook – Kristin Neff & Christopher Germer

• Self-Compassion – Kristin Neff

• Permission to Feel – Marc Brackett

• Radical Acceptance – Tara Brach

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