Individual Counselling
Individual Counselling is offered as traditional talk therapy, Equine or Nature Assisted Therapy, Play therapy, EMDR. Please discuss with your therapist to determine appropriate modality.
15 min Consult Free Connect with us to discuss our services and see if we are a fit.
Play Therapy Ages 4+ Play is to the child what talk is to the adult. Play therapy is a medium for expressing feelings, exploring relationships, describing experiences, disclosing wishes, and self-fulfillment. Children express themselves and their needs, relive their past, and connect with others through play. The use of toys enables children to transfer anxieties, fears, fantasies, and guilt to objects rather than people. In the process, children are safe from their own feelings and reactions because play enables children to distance themselves from traumatic events and experiences. -Institute of Child Psychology
Equine Assisted Therapy Ages 10+ The equine is a sentient being, partner and co-facilitator in the equine facilitated relationship and process. Equines have their own perceptions and emotions, and can also attune themselves to the presence and feelings of others. Through their remarkable sensitivity, perceptiveness, and intuition equines are able to offer valuable feedback and information to clients. -Professional Association for Equine Facilitated Wellness
EMDR Eye Movement Desensitization and Restructuring EMDR therapy facilitates the accessing and processing of traumatic memories and other adverse life experiences to bring these to an adaptive resolution.
Nature Assisted Therapy All Ages Nature therapy, which is also called ecotherapy, is based on the concept of engaging with nature to help us heal, grow, and strengthen our mental health.
Consultation Agencies/Groups I have a 16 years experience working in residential group care as front line, management, and clinician as well as 5 years experience offering a horsemanship and nature program to at risk youth. I offer consultation to individuals or agencies for case reviews, staff capacity building, safety planning, and resource development.